Some health benchmarks are outdated. If you want to stay fit, disease-free, and mentally sharp for life, then consider these new science-proven trackers of well-being.
Men's Health magazine
Not long ago, working out in Chicago meant visiting a one-size-fits-all gym. Now, classes that deliver new ways to exercise are popping up across the city and suburbs.
Crain's Chicago Business
June 16, 2016